Kickstart 2025 with a focus on your health and wellness! Baltimore-Washington Financial Advisors invite you to a premier 4-week series with Dr. Asha Subramanian, a member of the Physicians Committee for Responsible Medicine and a Food For Life Instructor.
Week 4 is all about understanding why certain foods, like sweets, cheese, and meat, leave us craving more even after we’ve had plenty. It’s all connected to how these foods affect our brain chemistry. This session explores why sugar, dairy, and meat products can be detrimental to healthy weight management and uncovers their addictive qualities. You’ll also gain practical tips to resist the temptation of these foods and learn about the incredible benefits of fiber in supporting a healthier lifestyle.
Receive Bonus Recipes:
- Fruited Breakfast Quinoa
- Ginger Noodles
- Red Curry Chickpea and Sweet Potato Soup
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