WEBINAR: Food for Life: The Best Menu Options When Eating Out with Dr. Asha Subramanian


Kickstart 2025 with a focus on your health and wellness! Baltimore-Washington Financial Advisors invite you to a premier 4-week series with Dr. Asha Subramanian, a member of the Physicians Committee for Responsible Medicine and a Food For Life Instructor.

Week 3 is all about how challenging it can be to change your diet, especially when dining out for the first time. Adopting a plant-based diet doesn’t have to mean limited options – in fact, it can open the door to discovering delicious new foods you may not have tried before. This class provides practical guidance on navigating restaurant menus across various cuisines, helping you make satisfying and nutritious choices.

Receive Bonus Recipes:

  • Breakfast Tofu Scramble
  • Mexican Kale and Blue Corn Salad
  • Orzo with Tomatoes, Basil, Peas, and Pine Nuts
WEBINAR

FEBRUARY 3, 2025

11:45 AM – 1:00 PM

PRESENTER:

ASHA SUBRAMANIAN,

MD, MPH

Physicians Committee for Responsible Medicine,

Food for Life Instructor

Dr. Asha Subramanian is a Board-certified family physician and lifestyle medicine physician who has seen the power of a plant-based diet first-hand, both in her own life as well as in the lives of her patients. Dr. Subramanian saw over and over that patients with chronic medical conditions, such as diabetes, high blood pressure, high cholesterol, and overweight/obesity, had little improvement with traditional medicine’s focus on prescriptions. She was treating symptoms, rather than the root cause. Discouraged, she began to search for a better way and found lifestyle medicine. Dr. Subramanian eagerly began learning about the science of diet and lifestyle changes in improving and even reversing chronic disease. She quickly implemented this knowledge in her own life, and saw significant results in improving endometriosis, acne, athletic performance, weight control and prediabetes. Dr. Subramanian is passionate about bringing this lifesaving knowledge to anyone who will listen!
Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world. Food for Life promotes healthful eating based on the latest scientific research. Each class includes specific information about how certain foods and nutrients work to promote or discourage disease, cooking demonstrations of delicious and healthful recipes, practical cooking skills and tips for incorporating healthful eating habits into daily life, and a supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates.

We hope you can join us!

 

Sincerely,

Robert G. Carpenter

President & CEO

BWFA is a Fee-Only/Fiduciary Advisor.

For questions or help registering, please contact

Cortney Caronna, Marketing Associate | emailus@bwfa.com | 410-461-3900