WEBINAR: Food For Life: The Power of Your Plate With Dr. Asha Subramanian

Kickstart 2025 with a focus on your health and wellness! Baltimore-Washington Financial Advisors invite you to a Premier 4-Week Series with Dr. Asha Subramanian, Physicians Committee for Responsible Medicine, Food For Life Instructor.

Week 1 is all about the Power of Your Plate! Are you interested in starting a low-fat, plant-based diet in order to invest in your future health? Whether you have already begun or you are new to this way of eating, the information in this webinar will guide you toward optimal results.

Suggestions and tips for plant-based breakfasts, lunches, dinners, and snack foods are offered.

Sample Recipes:

Green Monster Smoothie
Braised Kale
Quick Black Bean Chili

WEBINAR

JANUARY 13, 2025

11:45 AM – 1:00 PM

PRESENTER:

ASHA SUBRAMANIAN,

MD, MPH

Physicians Committee for Responsible Medicine,

Food for Life Instructor

Dr. Asha Subramanian is a board-certified family physician and lifestyle medicine physician who has seen the power of a plant-based diet first-hand, both in her own life as well as in the lives of her patients. Dr. Subramanian saw over and over that patients with chronic medical conditions, such as diabetes, high blood pressure, high cholesterol, and overweight/obesity, had little improvement with traditional medicine’s focus on prescriptions. She was treating symptoms rather than the root cause. Discouraged, she began to search for a better way and found lifestyle medicine. Dr. Subramanian eagerly began learning about the science of diet and lifestyle changes in improving and even reversing chronic disease. She quickly implemented this knowledge in her own life and saw significant results in improving endometriosis, acne, athletic performance, weight control, and prediabetes. Dr. Subramanian is passionate about bringing this lifesaving knowledge to anyone who will listen!

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world. Food for Life promotes healthful eating based on the latest scientific research. Each class includes specific information about how certain foods and nutrients work to promote or discourage disease, cooking demonstrations of delicious and healthful recipes, practical cooking skills and tips for incorporating healthful eating habits into daily life, and a supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates.

We hope you can join us!

Sincerely,