WEBINAR: Warming Up to Winter Pleasures with Dagmar Bohlmann

Greetings!

Do you struggle with dark and cold winter months? Would you like to heal your relationship with winter and find beauty, joy, peace, and a greater sense of aliveness?

Join BWFA and Mindful Outdoor Leader Dagmar Bohlmann to learn how to happily align with the coldest season and warm up to the many pleasures winter can bring!

Wellness Webinar
Monday, January 30, 2023 from 11:45 AM to 1:00 PM EST

YOU WILL LEARN:

Reasons to go outside in winter
Philosophy of hygge
Things to do outside
How to be prepared
Yule Traditions
Pratyahara
Ayurvedic winter tools

Let yourself learn new ways to embrace all the blessings that the season offers and turn your winter worrier into a wellness warrior.

I can’t make it

PRESENTER:

DAGMAR BOHLMANN

RYT 500, Registered Yoga Teacher

Having lived on two continents, in three countries and five states, I appreciate being at home on my mat. As freelance writer, yoga teacher and mother of two, this is where I find solace and serenity, balance and alignment.

I got serious about meditating during my RYT500 certification through Sampoorna Yoga School in Goa, India. In addition, I hold a RYT200 certification from Charm City Yoga in Baltimore (now YogaWorks). I love sharing my knowledge of over 500 hours of training related to health, kinesiology, and anatomy.

The body and the mind are fascinating places to visit. Let me take you on a journey of curiosity, acceptance, non-judgment and self-love.

We hope you can join us!

Sincerely,